Time: Approximately 60 min.

Videos Nine and Ten introduces one to the foundation of the Vee Arnis Jitsu System (VAJ). VAJ and its derivative 1-2-3 HIT were developed to give people valuable life saving information that can be applied without spending decades in the training hall. This video gets into the footwork, concepts and methods of learning how to use the body. Footwork such as V-Stepping, Triangle Stepping and X-Stepping are explained and demonstrated. Concepts from the Ten Commandments are re-enforced and the use of Body Mechanics is emphasized.