Time: Approximately 75 min.

The first video of this series explains the fundamental concepts of Vee Arnis Jitsu and the 1-2-3 HIT program. This video also contains an introductory question and answer segment where Professor David James expresses his thoughts and ideas on Weapons Training, Ground Fighting, Traditional Martial Arts and Equipment Training.

The 10 Commandments Video is the foundation for understanding the concepts, movements, and techniques in all of the subsequent videos to follow.